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Understanding Anxiety Learning Event

In further raising awareness of mental and emotional wellbeing, Oldmachar is hosting a learning event on the 13th of November that focuses on understanding anxiety. The event begins at 5pm, and the session normally takes 1.5 hours.

This learning event will look at what anxiety is, how it manifests itself and some tips on how to support children through their symptoms. The session will be run by Emma McPherson from Family Learning.

Being covered during the learning event:

  • What is anxiety?
  • The cognitive behavioural model of anxiety.
  • Strategies and techniques to manage anxiety.

If you are interested, please complete the following Google Form – Understanding Anxiety Learning Event

If for any reason you cannot access the link, please email me directly –  AKidd@aberdeencity.gov.uk.

Any questions, please feel free to reach out.

Mrs Kidd